Establishing a bedtime routine for kids is crucial for their health and well-being, promoting better sleep and overall development. Here’s…
The question of how long a child should sleep with their parents—often referred to as "co-sleeping" or "bed-sharing"—is a topic…
Sleep is a critical component of a child's healthy development, affecting physical health, emotional well-being, cognitive performance, and behavior. The…
Restless Legs Syndrome (RLS), also known as Willis-Ekbom disease, can affect children, although it's more commonly diagnosed in adults. Here's…
A leading researcher on temperament in infants and young children once said in despair, “When I raised my first child,…
Insomnia in children is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can have significant…
Circadian rhythm disorders in children are disruptions in the natural sleep-wake cycle or biological clock that regulates the timing of…
Parasomnias are a group of sleep disorders characterized by abnormal behaviors, movements, emotions, perceptions, or dreams that occur during different…
Narcolepsy can affect individuals of all ages, including children and adolescents. When narcolepsy occurs in children, it can have a…
A pediatric sleep specialist is a medical doctor (usually a pediatrician) who specializes in diagnosing and treating sleep-related issues in…