Screen time recommendations for children vary by age and are provided by leading health organizations, including the American Academy of Pediatrics (AAP) and the World Health Organization (WHO). These recommendations are designed to promote healthy development and well-being while minimizing potential negative effects of excessive screen time. Here are general guidelines:
For children under 18 months:
For children aged 18 to 24 months:
For children aged 2 to 5 years:
For children aged 6 years and older:
Additional Guidelines:
Quality Matters:
Consistency and Parental Involvement:
It’s important to recognize that screen time recommendations are general guidelines and that individual circumstances and family values can influence the appropriate amount of screen time for a child. While screens can provide educational and entertainment benefits, excessive or inappropriate screen time can lead to negative consequences, such as disrupted sleep patterns, reduced physical activity, and potential behavioral or developmental issues.
Parents should be proactive in setting boundaries and monitoring their children’s screen time, while also considering the quality of content and the balance with other activities that promote physical, social, and cognitive development.
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