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How much physical activity should a kid have?
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How much physical activity should a kid have?

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Physical activity is essential for children’s growth, development, and overall health. The recommended amount of physical activity for kids varies by age and is generally measured in terms of both the amount of time spent being physically active and the type of activities they engage in. Here are the general guidelines for physical activity for…

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The Pediatric.me content is provided for informational purposes only and is not intended as medical advice or as a substitute for medical advice of a physician.
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