Establishing a bedtime routine for kids is crucial for their health and well-being, promoting better sleep and overall development. Here’s…
The question of how long a child should sleep with their parents—often referred to as "co-sleeping" or "bed-sharing"—is a topic…
Sleep is a critical component of a child's healthy development, affecting physical health, emotional well-being, cognitive performance, and behavior. The…
Sleep disorders in children can disrupt their ability to get adequate, restorative sleep, which is crucial for physical and cognitive…
A pediatric sleep specialist is a medical doctor (usually a pediatrician) who specializes in diagnosing and treating sleep-related issues in…