How to establish a bedtime routine
Establishing a bedtime routine for kids is crucial for their health and well-being, promoting better sleep and overall development. Here’s […]
How to establish a bedtime routine Read More »
Establishing a bedtime routine for kids is crucial for their health and well-being, promoting better sleep and overall development. Here’s […]
How to establish a bedtime routine Read More »
The question of how long a child should sleep with their parents—often referred to as “co-sleeping” or “bed-sharing”—is a topic
How long should a kid sleep with their parents? Read More »
Sleep is a critical component of a child’s healthy development, affecting physical health, emotional well-being, cognitive performance, and behavior. The
How much sleep should a child get? Read More »
Restless Legs Syndrome (RLS), also known as Willis-Ekbom disease, can affect children, although it’s more commonly diagnosed in adults. Here’s
Restless Legs Syndrome (RLS) Read More »
A leading researcher on temperament in infants and young children once said in despair, “When I raised my first child,
How the lack of sleep effects a babies brain Read More »
Insomnia in children is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can have significant
Insomnia in children Read More »
Circadian rhythm disorders in children are disruptions in the natural sleep-wake cycle or biological clock that regulates the timing of
Circadian Rhythm Disorders in children Read More »
Parasomnias are a group of sleep disorders characterized by abnormal behaviors, movements, emotions, perceptions, or dreams that occur during different
Parasomnias in children Read More »
Narcolepsy can affect individuals of all ages, including children and adolescents. When narcolepsy occurs in children, it can have a
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A pediatric sleep specialist is a medical doctor (usually a pediatrician) who specializes in diagnosing and treating sleep-related issues in
Pediatric sleep specialist Read More »
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