How long should a kid sleep with their parents?

How long should a kid sleep with their parents?

The question of how long a child should sleep with their parents—often referred to as “co-sleeping” or “bed-sharing”—is a topic of much debate and varies greatly across cultures, families, and individual circumstances. This practice can be influenced by parenting philosophies, space constraints, family dynamics, and the specific needs of the child. While there are both…

How much sleep should a child get?

How much sleep should a child get?

Sleep is a critical component of a child’s healthy development, affecting physical health, emotional well-being, cognitive performance, and behavior. The American Academy of Pediatrics (AAP) provides guidelines for the optimal amount of sleep for children at various stages of development. Understanding these recommendations, alongside the factors influencing sleep and strategies to improve sleep hygiene, is…

Sleep disorders in children

Sleep disorders in children

Sleep disorders in children can disrupt their ability to get adequate, restorative sleep, which is crucial for physical and cognitive development. These disorders can manifest in various ways and may result from medical, psychological, or environmental factors. Here are some common sleep disorders in children: Treatment and Management: It’s essential for parents and caregivers to…

Pediatric sleep specialist

Pediatric sleep specialist

A pediatric sleep specialist is a medical doctor (usually a pediatrician) who specializes in diagnosing and treating sleep-related issues in children, from newborns to adolescents. Children can experience a variety of sleep problems that can impact their overall health, development, and quality of life. Pediatric sleep specialists have specialized training and expertise in understanding the…